Day 19 – A Song A Day – 30 Day Challenge
I’ve been singing all day today as I am recording an album and just like the weather outside which has been very changeable from rain to sun, so has the songs that I have been singing. In turn this has changed my mood / state as to whether it was a happy uptempo song or a slower ballad. Singing can help those people suffering from depression to change their state if they choose to sing an uplifting song. Members of my choir sometimes come along and say they are tired and don;t feel like singing, however by the end of the session they re smiling feeling positive and really found out how singing changes our mood!
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